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Our Story
One Beat Wellness Studio was born out of the wisdom that movement heals, breath brings us into the present where we can truly feel joyful and alive, and we are not meant to do any of this alone. We've created this place where we can come together to claim the freedom to move the body and cultivate personal and collective well-being in an inclusive community of humans.
Our Studio
This is where the magic happens. Sweat it out in a cardio class or breathe it out in a yoga class...claiming the freedom to move.
Meet the Team
Our certified instructors are committed to offering classes that is inclusive of all ability levels. Come as you are!
Keshia Polatis
Yoga Teacher | Owner
Dan Miller
Co-Owner
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Sherise Allen
Surge Strength, High Fitness, High Yo, Upbeat Barre
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Geli Madrigal
Zumba
Nicole Petersen
Upbeat Barre
Sydnie Powell
Surge Strength, Upbeat Barre, Certified Crystal Singing Bowls Practicioner
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Lacey Haskell
Yoga Instructor
Trecia Butt
High Fitness
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Nicole Stokes
High Fitness
Lisa Beebe
Upbeat Barre
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